The Power of Intergenerational Connections

“Connections between generations are essential for the mental health and stability of a nation.” – Margaret Mead Intergenerational connections—what are they, and why are they so important? Intergenerational connections are meaningful interactions between individuals from different generations within families, communities,…

Five Common Chronic Conditions in Older Adults

After receiving a new medical diagnosis, one can expect to start discussing treatment options, planning follow-up appointments with their primary doctor or specialist, and anticipating the next steps. While receiving a name for the symptoms afflicting one’s life can be…

Can Music Impact Social Isolation?

The more we listen to music and remain in contact with one another, the less socially isolated we will feel. Research suggests that this is because social connectedness and music intertwine to generate feelings of warmth and tranquility. In turn,…

Ageism – What is it?

Ageism is defined by the World Health Organization as the stereotypes, prejudice, and discrimination directed toward others or oneself based on age. Stereotypes reflect how we think, prejudice reflects how we feel, and discrimination reflects how we act. While ageism…

Living with Someone Affected by Dementia

One of the most important steps to take when working out how to live with a person who has dementia is making an effort to understand what dementia is. Dementia describes a group of symptoms, including a loss of problem-solving…

Social Media’s Impact on Social Isolation for Youth

Social media has become a vital part of daily life for many individuals, especially youth. Platforms such as Instagram, X, Facebook and TikTok give people easily accessible opportunities for communication and connection. However, as useful as social media can be…

Researching Loneliness: Why and How it is Studied

What is Loneliness and Why Should it Be Studied? Loneliness is a complex and deeply personal experience that is often described as a feeling of isolation, disconnectedness, or a lack of companionship. This sentiment doesn’t just come from being physically…

How Technology Can Enhance Senior Care

Although caring for seniors can be challenging, technology can be harnessed to help seniors in their daily routines and relieve some of their caregivers’ stress. From alarm pendants and smart sensors to telehealth services and video chatting platforms, these tools…

Why We Need More Research into Menopause

Each year, over 1 million women in the United States go through menopause, yet the health impacts of this natural biological process remain poorly understood. Menopause, which typically occurs in women between the ages of 45 and 55, is a…