Anushree Jain

Anushree Jain

Aging Strong: Debunking Myths About Senior Fitness

Many of us are bursting with energy and enthusiasm in our younger years, often prioritizing clean diets, exercise, and fitness routines to look good and feel strong. While awareness and education around the significance of wellness, health and exercise has…

Rediscovering Passions Later in Life

We live in a day and age that is largely defined by materialism and consumerism. Where success is measured by owning beautiful, expensive things, relationships by digital followers and likes, happiness by exotic vacations, and conversations being replaced by screentime.…