When people think about aging, they often picture decline—shrinking social circles, more doctor’s appointments, and a growing sense of limitation. But research over the past two decades has introduced a different concept: the “Wellderly.” Understanding the Wellderly The term “Wellderly”…
Every year on March 26, National Solitude Day invites us to step back from the noise of daily life and spend intentional time alone. In a world that celebrates constant connection through social media, busy schedules, and constant communication, the…
When we think of dementia, we typically think of memory loss, such as forgetting names, misplacing keys, repeating questions. But for millions of families across the country, the more profound and painful challenges lie elsewhere in the slow, creeping erosion…
We live in a day and age that is largely defined by materialism and consumerism. Where success is measured by owning beautiful, expensive things, relationships by digital followers and likes, happiness by exotic vacations, and conversations being replaced by screentime.…
Cognitive decline is a major public health concern as populations age, with dementia and related disorders affecting millions of older adults worldwide. While genetics and age are well-known contributors, nutrition plays an important and often underestimated role in brain health.…
Types of Memories Most of us think of memory as a record of facts: names, dates, conversations, and events. For individuals living with dementia, these kinds of memories, known as the “factual” or “episodic” memories, can become fragile and unreliable.…
Hearing loss is one of the most common sensory changes people experience as they age. According to the National Institute on Aging, about one-third of older adults have some degree of hearing loss. Age-related hearing loss, also called presbycusis, typically…
Longevity Research Significance Longevity research examines how we can live longer, healthier lives free from disease. In other words, it seeks to boost healthy aging and increase our healthspan, not just our lifespan. It does this by analyzing the hallmarks…
Even though staying physically active is one of the most effective ways to support health and independence as we age, many older adults face barriers to traditional forms of exercise. Joint pain, balance concerns, chronic conditions, or fear of injury…
Meet Lisa Caron! For the past year, Lisa has been managing the student outreach team at Conversations to Remember. She first discovered the organization through a job posting on LinkedIn. After speaking with our leadership, Lisa stepped into a role…
