As we age, the brain undergoes a series of physiological changes that cause somatic cells to stop dividing and DNA damage and inflammation to occur. Such a situation can make us more susceptible to developing neurodegenerative conditions over time. For…
A warm and devoted volunteer with Conversations to Remember, Minnelys Fernandez de la Cruz has been brightening the lives of seniors for over three years. Originally from Puerto Rico, Minnelys recently earned her bachelor’s degree in microbiology from the University…
The United States is in the midst of a profound demographic shift. By 2030, one in five Americans will be 65 or older, and by 2040, the number of people aged 85 and over is projected to nearly triple, from…
Dementia describes the progressive decline in human cognitive function, including changes in memory, language, behavior, and emotion. Studies have shown that the risk of dementia increases with age, most commonly affecting individuals aged 65 years and older. Given the wide…
The human gut microbiome is an intricate community of trillions of bacteria, viruses, and fungi. After decades of research, scientists now understand that the gut and brain engage in constant, sophisticated communication through multiple biological pathways known as the gut-brain…
What is Alzheimer’s Disease? Alzheimer’s disease (AD) is a neurodegenerative condition that is characterized by gradual memory loss and cognitive decline. As AD progresses, our ability to carry out daily tasks becomes more difficult, worsening quality of life. Common symptoms…
With recent technological advancements such as Zoom calls, messaging platforms, social media, and dating apps, it may come as a surprise that we are lonelier than ever. The average American has four or five close friends, which is a staggering…
When most people think about long-term care for older adults or individuals with disabilities, they often picture nursing homes or assisted living facilities. However, a lesser-known but deeply impactful option that offers a more personal and homelike approach is adult…
The soothing sound of a purring cat or the beautiful sight of the joyful wag of a dog’s tail can brighten any home. For many older adults, companion animals are more than pets; they are emotional anchors, offering affection, routine,…
Shelby, a dedicated and compassionate volunteer with Conversations to Remember, has been making a difference in the lives of seniors since the early days of her college journey. Originally from New Jersey, Shelby earned her Bachelor of Science in Psychology…
