For older adults, falls pose a significant health risk that must be proactively addressed. According to the Centers for Disease Control and Prevention, one in four people over the age of 65 fall each year, and one in five falls…
“Connections between generations are essential for the mental health and stability of a nation.” – Margaret Mead Intergenerational connections—what are they, and why are they so important? Intergenerational connections are meaningful interactions between individuals from different generations within families, communities,…
Ageism is defined by the World Health Organization as the stereotypes, prejudice, and discrimination directed toward others or oneself based on age. Stereotypes reflect how we think, prejudice reflects how we feel, and discrimination reflects how we act. While ageism…
Each year, over 1 million women in the United States go through menopause, yet the health impacts of this natural biological process remain poorly understood. Menopause, which typically occurs in women between the ages of 45 and 55, is a…
Many pet owners can attest that pets have a special way of bringing joy into one’s life. However, there is a growing body of research showing that pets have more to offer than just companionship – they can have a…
We are living amidst a concerning paradox: while the elderly population in the United States is rapidly growing, the number of healthcare providers who specialize in their care is dwindling. Geriatricians are becoming increasingly vital, yet are in short supply.…
Call for Action: Make Cards for your Local Seniors Today! Card making is an activity as old as time. It’s simple, yet it brings so much joy. Card making is a fun, relaxing activity that you can do as an…
In recent years, numerous studies have highlighted the positive impact of green spaces on overall health. Notably, two studies published in 2022 have specifically examined how green spaces can aid in improving cognitive function, potentially protecting against dementia. A study…
“Music is deeply embedded in our minds, lodged in our hearts, woven into our lives and experiences. Even when we no longer have words or physical power, music is still a language we recognize, still a key to life.” –…
In 2023, U.S. Surgeon General Dr. Vivek Murthy declared a national loneliness and social isolation epidemic throughout the country. Loneliness and social isolation are serious issues plaguing our nation and the world, and the stigma associated with them only exacerbates…
