Natasha Khetan

Natasha Khetan

Founder Spotlight: Aaron Lefkowitz

Aaron Lefkowitz

When most people think of starting a nonprofit, they picture years of planning, business degrees, and strategic roadmaps. But for Aaron Lefkowitz, the founder of Conversations to Remember, the journey began with something much simpler: a grandson’s love for his…

Volunteer Spotlight: Christina Tonks

Christina volunteer spotlight

At Conversations to Remember, we’re continually inspired by the volunteers who give their time, energy, and compassion to brighten the lives of seniors. Among these dedicated individuals is Christina Tonks! A 2024 graduate of The College of New Jersey (TCNJ),…

Tips for Safe Exercise as an Older Adult

Safe exercise

While physical activity is beneficial at any stage of life, it is especially important for older adults. Intentional movement, such as walking, stretching, or dancing, can play a vital role in maintaining independence, preserving cognitive function, and supporting overall health,…

Volunteer Spotlight: Shelby Spica

Shelby, a dedicated and compassionate volunteer with Conversations to Remember, has been making a difference in the lives of seniors since the early days of her college journey. Originally from New Jersey, Shelby earned her Bachelor of Science in Psychology…

Cognitive Changes and Aging: Misconception vs. Reality

Misconceptions surrounding aging—especially what it means for one’s cognitive abilities—are deeply ingrained in our society. These myths include false beliefs that cognitive decline and dementia are inevitable parts of growing older. However, the truth about cognitive changes in aging is…

Homeless Older Adults: A Growing Population

Homelessness is a pressing issue in our world today. According to the 2024 Annual Homelessness Assessment Report, over 770,000 people have experienced homelessness in the United States, with older adults comprising the fastest-growing homeless demographic. The percentage of homeless adults…

The Power of Intergenerational Connections

“Connections between generations are essential for the mental health and stability of a nation.” – Margaret Mead Intergenerational connections—what are they, and why are they so important? Intergenerational connections are meaningful interactions between individuals from different generations within families, communities,…