
The soothing sound of a purring cat or the beautiful sight of the joyful wag of a dog’s tail can brighten any home. For many older adults, companion animals are more than pets; they are emotional anchors, offering affection, routine, and a sense of purpose. While deeply rewarding, this relationship comes with risks and responsibilities that are often overlooked in conversations about safely aging.
Data from years of U.S. emergency department visits reveal a surprising trend: dog-walking accidents between 2001 and 2020 resulted in more than 422,000 hospital visits. Older adults aged 65 and over were nearly twice as likely to suffer serious injuries, such as fractures to the hip, wrist, or skull, compared to younger dog owners. The home environment presents its own hazards. Each year, roughly 86,000 trip-and-fall injuries are attributed to pets. Dogs and cats often position themselves near doorways or food bowls and frequently rub against their owner’s legs as a sign of affection. These actions can easily lead to a dangerous fall for someone with compromised balance or limited reaction time.
These incidents are not just minor inconveniences; a single fall can reverse years of physical rehabilitation or lead to permanent loss of mobility. Beyond just physical danger, the financial responsibilities of pet care pose serious challenges for aging owners. Veterinary costs have outpaced inflation for more than a decade, often leaving older adults struggling to manage both their own health needs and those of their pets. A 2024 review of 76 studies revealed that many elderly pet owners admitted to skipping medications, delaying surgeries, or forgoing essential medical appointments in order to afford emergency care for their animals. Routine annual expenses for a dog can exceed $1,500, and a single orthopedic procedure may cost more than $4,000. These amounts can disrupt already tight budgets and elevate stress levels for those living on a fixed income.
Despite these burdens, many seniors remain deeply committed to their pets. Research continues to show that pet ownership supports healthier aging in several ways. The Baltimore Longitudinal Study of Aging found that older adults who owned pets maintained walking speed and cardiovascular function longer than their non-pet-owning peers. During the COVID-19 pandemic, when isolation was widespread, pet owners reported significantly lower levels of loneliness compared to non-owners. Additionally, pets provide a daily structure of feeding, walking, and grooming that encourages physical activity and routine, both of which are important for maintaining mental and physical health for older adults.
However, these emotional benefits are not always guaranteed. A systematic review focusing on individuals over 70 found inconsistent evidence for pets reducing depression, with only mild improvements noted for anxiety. The reality is that as a person ages, the physical and financial effort required to care for a pet can outweigh the emotional benefits. Tasks like lifting a litter box, walking a large dog, or managing chronic illness in a pet can become more physically demanding over time. Without family support, these challenges can contribute to burnout, frustration, and emotional fatigue.
When a pet passes away, the emotional toll can be especially devastating for older adults, particularly those who live alone. For many, a pet is their closest companion and their source of daily interaction; losing that bond is akin to losing a spouse or family member. The grief can be profound and prolonged, and studies have found that it can worsen one’s social life, loneliness, and depressive symptoms. Moreover, the fear of outliving their pets leads some seniors to avoid forming new attachments by emotionally distancing themselves from the pets they already have. This self-protective behavior can isolate seniors further from the emotional richness that pet companionship offers. Such actions underscore the importance of acknowledging pet loss in elder care and providing emotional support to help seniors navigate this type of grief.
Fortunately, several strategies exist to help older adults safely enjoy pet companionship. Simple modifications can reduce risk, such as by using waist-belt leashes to prevent yanking injuries or enrolling in obedience refresher courses to ensure better control during walks. Inside the home, motion-sensor night lights, non-slip mats, and raised feeding dishes can minimize tripping hazards. Financial preparedness is also important to consider. Setting up a dedicated pet-care savings fund or enrolling in pet insurance can ease the burden of unexpected expenses. Regular veterinary visits allow for early detection of illness, making treatments more manageable and less costly in the long run.
Planning for the future is equally essential. Social workers now encourage families to create “Pet Continuity Plans” that designate alternative caregivers, outline daily routines, and allocate funds for pet care in the event of hospitalization or death. These plans can offer peace of mind and ensure the animal continues to receive proper care even if their owner can no longer provide for them.
At the community level, systemic solutions are beginning to emerge. Some cities offer senior vouchers to subsidize veterinary costs, while others are piloting hospital-shelter partnerships that temporarily foster pets during inpatient stays. These innovations reduce strain on both seniors and their families and help to preserve the pet-owner bond during periods of crisis.
Pets offer joy, companionship, and structure in later life, and those gifts are worth preserving. Nevertheless, the health and safety of the senior must come first. By fall-proofing the home, budgeting for pet expenses, scheduling routine care, and preparing for the unexpected, older adults can continue to experience the joy of pet ownership without jeopardizing their own well-being or the welfare of their animals. With the right preparation, the bond between aging humans and their beloved pets can remain one of life’s greatest comforts.
Sources:
- Epidemiology of Dog Walking-Related Injuries among Adults Presenting to US Emergency Departments, 2001-2020 – PubMed
- Dogs and cats as environmental fall hazards – ScienceDirect
- The potential negative impacts of pet guardianship on the guardian, a scoping review | Discover Animals
- Pet Ownership and Maintenance of Physical Function in Older Adults—Evidence From the Baltimore Longitudinal Study of Aging (BLSA)
- Pet ownership, loneliness, and social isolation: a systematic review | Social Psychiatry and Psychiatric Epidemiology
- Dog ownership and mental health among community‐dwelling older adults: A systematic review
- Older women’s experiences of companion animal death: impacts on well-being and aging-in-place | BMC Geriatrics .