Dementia describes the progressive decline in human cognitive function, including changes in memory, language, behavior, and emotion. Studies have shown that the risk of dementia increases with age, most commonly affecting individuals aged 65 years and older. Given the wide…
The human gut microbiome is an intricate community of trillions of bacteria, viruses, and fungi. After decades of research, scientists now understand that the gut and brain engage in constant, sophisticated communication through multiple biological pathways known as the gut-brain…
What is Alzheimer’s Disease? Alzheimer’s disease (AD) is a neurodegenerative condition that is characterized by gradual memory loss and cognitive decline. As AD progresses, our ability to carry out daily tasks becomes more difficult, worsening quality of life. Common symptoms…
With recent technological advancements such as Zoom calls, messaging platforms, social media, and dating apps, it may come as a surprise that we are lonelier than ever. The average American has four or five close friends, which is a staggering…
When most people think about long-term care for older adults or individuals with disabilities, they often picture nursing homes or assisted living facilities. However, a lesser-known but deeply impactful option that offers a more personal and homelike approach is adult…
The soothing sound of a purring cat or the beautiful sight of the joyful wag of a dog’s tail can brighten any home. For many older adults, companion animals are more than pets; they are emotional anchors, offering affection, routine,…
Shelby, a dedicated and compassionate volunteer with Conversations to Remember, has been making a difference in the lives of seniors since the early days of her college journey. Originally from New Jersey, Shelby earned her Bachelor of Science in Psychology…
How much of your food comes in plastic containers? What about the environment – how much plastic is circulating in there? Now, imagine all those plastic particles being absorbed in the human body. What then? This phenomenon is raising new…
Misconceptions surrounding aging—especially what it means for one’s cognitive abilities—are deeply ingrained in our society. These myths include false beliefs that cognitive decline and dementia are inevitable parts of growing older. However, the truth about cognitive changes in aging is…
What is burnout? Stress is an inevitable aspect of any job. It’s often categorized into distress (i.e., “bad” stress) and eustress (i.e., “good” stress). Eustress is healthy and occurs in moderate, brief amounts. It can happen when we are excited,…
