In the United States, as many as one in three older adults report feeling isolated from society, which can lead to depression and feelings of loneliness. Isolation can also increase the likelihood of other ailments, such as heart disease and…
A dedicated and passionate volunteer with Conversations to Remember, Anthony Camaraza has taken on various roles both in and out of the organization. He is originally from Cuba and is a rising senior pursuing his bachelor’s degree in biological sciences…
While physical activity is beneficial at any stage of life, it is especially important for older adults. Intentional movement, such as walking, stretching, or dancing, can play a vital role in maintaining independence, preserving cognitive function, and supporting overall health,…
Talk therapy is a common treatment method used by mental health professionals to help individuals explore and address emotional distress. This form of therapy provides a safe, supportive environment to discuss feelings related to everyday stress, mental health conditions, grief,…
Introduction Dementia and Alzheimer’s disease affect millions worldwide, with their defining symptoms being memory loss, confusion, and emotional distress. While medical treatments focus on slowing cognitive decline, non-pharmacological interventions have gained recognition for directly improving the quality of life of…
Alzheimer’s disease (AD) is the most common form of dementia, affecting over 6.9 million individuals aged 65 and older in the United States and around 50 million individuals worldwide. A defining hallmark of AD is the accumulation of beta-amyloid and…
Approximately 1 in 10 older adults (adults who are at least 65 years old) are diagnosed with depression, and 1 in 3 older adults consider themselves to be socially isolated. These two issues are associated with impaired cognitive functions and…
As we age, the brain undergoes a series of physiological changes that cause somatic cells to stop dividing and DNA damage and inflammation to occur. Such a situation can make us more susceptible to developing neurodegenerative conditions over time. For…
A warm and devoted volunteer with Conversations to Remember, Minnelys Fernandez de la Cruz has been brightening the lives of seniors for over three years. Originally from Puerto Rico, Minnelys recently earned her bachelor’s degree in microbiology from the University…
The United States is in the midst of a profound demographic shift. By 2030, one in five Americans will be 65 or older, and by 2040, the number of people aged 85 and over is projected to nearly triple, from…
