Grandma’s home was a source of comfort. Grandmacore is a lifestyle and aesthetic trend that embraces the cozy, nostalgic, and comforting elements often associated with that home and the accompanying way of life. It’s a reaction against the fast-paced, minimalist,…
In the United States, as many as one in three older adults report feeling isolated from society, which can lead to depression and feelings of loneliness. Isolation can also increase the likelihood of other ailments, such as heart disease and…
Approximately 1 in 10 older adults (adults who are at least 65 years old) are diagnosed with depression, and 1 in 3 older adults consider themselves to be socially isolated. These two issues are associated with impaired cognitive functions and…
With recent technological advancements such as Zoom calls, messaging platforms, social media, and dating apps, it may come as a surprise that we are lonelier than ever. The average American has four or five close friends, which is a staggering…
What is burnout? Stress is an inevitable aspect of any job. It’s often categorized into distress (i.e., “bad” stress) and eustress (i.e., “good” stress). Eustress is healthy and occurs in moderate, brief amounts. It can happen when we are excited,…
